Speed, distance and time are linked by speed = distance ÷ time. At GCSE you must rearrange this formula fluently, convert between units, and tackle multi-step problems — including finding the average speed for a whole journey with two stages. Most errors come from unit mismatches or misapplying the average-speed formula, so careful working is essential.

What is the speed–distance–time formula?

The three quantities are related by:

speed = distance ÷ time (abbreviated S = D/T)

Rearranged:

  • distance = speed × time (D = S × T)
  • time = distance ÷ speed (T = D/S)

A useful memory aid is the formula triangle: write D at the top, S and T at the bottom. Cover the quantity you want to find; the remaining two show what to do (side-by-side means multiply; top over bottom means divide).

How do you rearrange the formula?

If you know any two of the three quantities, rearrange to find the third.

Known values Formula to use Example
Distance and time S = D ÷ T 150 km in 2.5 h → S = 150 ÷ 2.5 = 60 km/h
Speed and time D = S × T 80 km/h for 3.5 h → D = 80 × 3.5 = 280 km
Distance and speed T = D ÷ S 210 km at 70 km/h → T = 210 ÷ 70 = 3 h

How do you convert units within the formula?

The units of speed follow automatically from the units of distance and time.

Speed in km/h: use distance in km and time in hours. Speed in m/s: use distance in metres and time in seconds.

Converting between km/h and m/s:

  • To go from km/h to m/s: ÷ 3.6 (because 1 km = 1000 m and 1 hour = 3600 s, so 1000/3600 = 1/3.6)
  • To go from m/s to km/h: × 3.6

Example: convert 90 km/h to m/s. 90 ÷ 3.6 = 25 m/s

Example: a car travels at 54 km/h. How far does it travel in 40 minutes?

  1. Convert time to hours: 40 min = 40/60 h = 2/3 h.
  2. Distance = 54 × 2/3 = 36 km.

Always express time in the same unit as the speed's denominator. A common error is calculating 54 × 40 = 2160 (treating minutes as hours).

What is average speed and why is it tricky?

Average speed for a whole journey is:

average speed = total distance ÷ total time

It is NOT the mean of the individual speeds, because sections of a journey can take very different amounts of time.

Worked example: a cyclist rides 30 km at 15 km/h, then a further 20 km at 10 km/h. Find the average speed for the whole journey.

Leg Distance Speed Time
First 30 km 15 km/h 30 ÷ 15 = 2 h
Second 20 km 10 km/h 20 ÷ 10 = 2 h
Total 50 km — 4 h

Average speed = 50 ÷ 4 = 12.5 km/h

(Not (15 + 10) ÷ 2 = 12.5 here — coincidental agreement! In general, the arithmetic mean of the speeds is wrong.)

Why is the arithmetic mean wrong? The cyclist spent 2 hours at each speed, so in this case the mean happens to be correct — but if the legs had different durations, the time-weighted average speed would differ from the arithmetic mean.

How do you use distance–time graphs?

On a distance–time graph:

  • The gradient of the line at any point gives the speed at that moment.
  • A horizontal line (gradient = 0) means the object is stationary.
  • A steeper section means greater speed.
  • The speed for a straight section = (change in distance) ÷ (change in time).

Example: a straight section rises from 20 km to 50 km over 1.5 hours. Speed = (50 − 20) ÷ 1.5 = 30 ÷ 1.5 = 20 km/h.

Frequently asked questions

What is the difference between speed and velocity?

Speed is a scalar (size only); velocity is a vector (size and direction). At GCSE maths, most questions use speed. Physics questions may use velocity and distinguish positive from negative directions. In a maths exam, treat "velocity" as speed with a direction noted.

How do I handle a question where time is given in mixed units, e.g. 2 hours 15 minutes?

Convert entirely to hours or entirely to minutes before substituting into the formula. Two hours and 15 minutes = 2.25 hours (since 15/60 = 0.25). Never substitute 2.15 — that would be 2 hours and 0.15 of an hour (9 minutes), not 15 minutes.

Does the average-speed formula ever equal the arithmetic mean of the speeds?

Yes — when the time spent at each speed is equal. If a driver goes 60 km/h for exactly 1 hour and 40 km/h for exactly 1 hour, average speed = (60 + 40) ÷ 2 = 50 km/h. But if the distances (not times) are equal, the correct formula gives a different answer: travelling 60 km at 60 km/h takes 1 h; travelling 60 km at 40 km/h takes 1.5 h. Average speed = 120 ÷ 2.5 = 48 km/h.

Can I use the formula triangle without understanding the algebra?

The triangle helps in straightforward one-step problems, but multi-step questions require you to apply the formula correctly in context. Always write the formula explicitly (S = D/T) before substituting — this avoids errors when the unknown is D or T rather than S.


For GCSE maths problem-solving practice with Professor Pi, visit aitutors.me.